Your cash runway depends on one core number: how fast you spend money. The burn rate shows how quickly your cash balance drops and how long your business can keep operating at the current pace.
The gross burn rate is your total monthly cash spending. It includes all operating expenses, no matter how much revenue you bring in.
Gross Burn Rate = Total Monthly Cash Expenses
Be sure to count salaries, payroll taxes, rent, software tools, insurance, marketing, contractor fees, and loan payments. If you spend $120K in one month across all categories, your gross burn rate is $120K.
Also focus on actual cash leaving your bank account. Do not include non-cash items like depreciation.
Gross burn matters when your revenue is low or unpredictable. Early-stage companies often track gross burn because revenue does not offset spending. It gives you a clear view of your fixed cost base and shows how lean your operations really are.
In contrast to the gross burn rate, the net burn rate adjusts for revenue, showing how much cash you truly lose each month after customers pay you:
Net Burn Rate = Monthly Cash Expenses − Monthly Cash Revenue
If you spend $120K and collect $70K in revenue, your net burn rate is $50K. That means your cash balance dropped by $50K that month.
The net burn rate gives you a more accurate picture of financial health once revenue becomes meaningful. Investors often focus on net burn because it reflects how efficiently you turn spending into income. A lower net burn means you rely less on outside funding. If your revenue covers all operating expenses, your net burn reaches zero. At that point, you stop consuming cash and extend your runway without raising more capital.
A third cash burn metric, the monthly cash burn rate, tracks the average decline in your cash balance over time. This number drives your runway calculation. Instead of using one month, calculate a rolling average over 3-6 months:
1. Record your starting and ending cash balance each month.
2. Subtract ending cash from starting cash.
3. Average the results.
This method smooths out one-time costs like annual software fees and equipment purchases. It also gives you a more stable monthly burn rate you can use for planning. Over time, update your monthly cash burn whenever you hire, cut costs, or change pricing. Even one senior hire can raise your burn by tens of thousands per month.